About frognosis

I’m Frognosis, a seeker of paths both visible and hidden. The desert gave me its silence 🌵, the Camino gave me its footsteps 🚶, and plant medicine gave me its visions 🌿.

I walk with the spirit of the frog 🐸, learning from shamanic traditions of the Amazon, while tending the hearth of off-grid simplicity and permaculture living.

Between sun and moon, root and star, I wander toward a life that feels true — woven with spiritism, herbal wisdom, and cosmic laughter.

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